Morir Soñando [Recipe + Video] Milk and Orange Juice Drink (2024)

En Español Recipe ↆ Video ↆ

Why we ❤️ it

This delicious and nutritious refreshing drink combines some ingredients that are not usually found mixed, a mixture that, although unusual, is still delicious. Even more unusual is its poetic name, like the title of a romantic literature tragedy.

Its name means "to die dreaming", literally translated, and it could not have a more appropriate name. Morir Soñando is the perfect drink to refresh and nourish.

What is morir soñando?

Morir soñando -sometimes called morisoñando- is a Dominican cold drink made by mixing milk and orange juice (or other citrus fruit juices). It is one of the dishes we do not share with the rest of the Spanish Caribbean.

Milk and orange juice drink

Variations

There are a few things you can change in Morir Soñando. It is a drink of few ingredients and simple preparation. Even so, different homes may have different versions.

Something different we have done with our recipe is offering a few changes you can make to adapt it to some special diets. It is important to remember that these changes will change the taste, but not so much that you can not enjoy a glass of ice-cold Morir Soñando. Find some inspiration here:

How to make morir soñando de limón (and other fruits)

Other less-common options include using lime juice (limón in Dominican Spanish), using just half the amount of orange juice, or passion fruit juice (the same amount as orange juice).

Low-carb morir soñando for diabetics

Diabetics or those on low-carb diets, take note; you can use a sweetener instead.

Low-fat morir soñando

If you are mindful of your fat consumption, try low-fat milk, the taste is slightly different, and it won't have the same creaminess as with a more fat-heavy dairy, but it works just fine.

Vegan morir soñando

If you are a vegan or avoid dairy products, you can use almond milk instead of regular milk, the taste is different, but it still isverydelicious.

Top tips

• Order: Without the special order of preparation specified in the recipe, the mix will curdle. Having all the ingredients cold before mixing is the trick. Sugar has nothing to do with it [2].
• Serving: Morir Soñando is usually served as a dinner drink or a mid-afternoon snack. As a bonus to the thirst-quenching, heat-busting goodness of this drink, it is also very nutritious, great with Dominican sandwiches, and perfect as a snack for the little ones.
• Serving: For a great presentation, garnish with an orange slice or –if you can find it– a slice of gorgeous carambola.

About the recipe

Making Morir soñando isn't rocket science, and it's a great child-friendly recipe, so you can hardly get anything wrong. This is my recipe and all the things I've tried in the past and that I know work great.

If you have a secret or tip that you'd like to share, I'd love to read it in the comments.

Salud!

Recipe

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Morir Soñando [Recipe + Video] Milk and Orange Juice Drink

By: Clara Gonzalez

Learn how to make Morir soñando (milk and orange juice), the drink that in my opinion should be the official Dominican drink.

Nutrition

Calories: 549kcalCarbohydrates: 76gProtein: 18gFat: 19gSaturated Fat: 11gCholesterol: 74mgSodium: 273mgPotassium: 1106mgSugar: 72gVitamin A: 940IUVitamin C: 87.5mgCalcium: 686mgIron: 0.8mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

The name

Morir Soñando is uniquely-Dominican. The name at least is (Orange Julius is a similar drink with a much less poetic name [1]). I haven't been able to track the origin of the drink, or how it came to acquire the name, but it's clear that it has existed for generations in the Dominican Republic --or at least as long as we've had refrigeration.

Unlike many of our dishes, this is one that doesn't exist in the rest of the Spanish Caribbean; as far as I know (please let me know if you know differently).

Myths

There's an old wives' tale [2] that says that people shouldn't drink milk and orange juice together. Morir Soñando proves it wrong.

FAQs

References

1. Orange Julius - The Kitchn
2. ¿Cómo se hacen las bebidas con leche y zumo? - Gominolas de Petroleo